ABOUT A LANTERN IN THE DARKNESS

Therapeutic Coaching

Therapeutic Life Coaching is a practice where a wellness professional provides help to clients in making progress in their lives in order to obtain greater fulfillment. Using various therapeutic tools such as grounding, somatic awareness and meditation I can help you to clarify your goals, identify obstacles, work through challenges and develop strategies to support your personal happiness and healing.

I am here to provide an open space where you feel seen and heard, and to help you prepare to move onto the next stage in your life, wherever that may be.

The lantern is a metaphor that represents me, in that I can help you get through those really dark places,
to guide you to the next lamp post, supporting you in your healing journey.

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