A GUIDING LIGHT TO SUPPORT YOU
IN THE DARKNESS

ABOUT A LANTERN IN THE DARKNESS

Therapeutic Coaching

Therapeutic Life Coaching is a practice where a wellness professional provides help to clients in making progress in their lives in order to obtain greater fulfillment. Using various therapeutic tools such as grounding, somatic awareness and meditation I can help you to clarify your goals, identify obstacles, work through challenges and develop strategies to support your personal happiness and healing.

I am here to provide an open space where you feel seen and heard, and to help you prepare to move onto the next stage in your life, wherever that may be.

The lantern is a metaphor that represents me, in that I can help you get through those really dark places,
to guide you to the next lamp post, supporting you in your healing journey.

HI! I'M LINDSAY

Lantern & Life Coach

I am the creator and life coach behind
A Lantern in the Darkness.

My passion is supporting others through the dark times in their lives, and providing structure and encouragement around achieving goals, hopes and dreams.

I am here to listen, guide and shed a little light on your time of darkness and remind you that you are not alone.